![](/images/member-pics/default.jpg)
Quo Yow LAI
![](/images/barchart.png)
M 35-39
35
Become a member to access all functionalies and see the detailed stats and results of this runner
Quo Yow's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2023-12-02 | Lantau 50 - 27km | 27 km / 1720 m+ | 6:50:02 | 121 / 163 | 101 / 123 | Subscribers only |
![]() |
6 | 300 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2020-01-18 | Vibram Hong Kong 100 - Vibram Hong Kong 100 Full | 103 km / 5180 m+ | 28:37:20 | 1382 / 1462 | 1081 / 1135 | Subscribers only |
![]() |
5 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2019-10-13 | Ultimate Trails of Penang - UToP 40km | 41 km / 2490 m+ | 10:03:07 | 49 / 102 | 38 / 82 | Subscribers only |
![]() |
7 | 280 | |
2019-04-07 | SUNGAI MENYALA FOREST TRAIL - SMFT 50 | 50 km / 750 m+ | 9:45:12 | 122 / 171 | 101 / 143 | Subscribers only |
![]() |
2 | 250 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2018-12-01 | cross country Ultra Series - cross Country Ultra 83KM | 80 km / 1170 m+ | 15:02:39 | 34 / 72 | 28 / 55 | Subscribers only |
![]() |
1 | 390 | |
2018-07-28 | Cameron Ultra-Trail - Cameron Ultra-Trail® 55 | 54 km / 2510 m+ | 13:11:09 | 209 / 455 | 154 / 328 | Subscribers only |
![]() |
5 | 290 |